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Beef vegetable soup
PreparedPrepared Foods

Beef vegetable soup

Photo: Huu Huynh / Pexels
Calories
31kcal
Protein
2.23g
Protein / 100 kcal
7.2g
Total fat
0.76g
Values per 100 g edible portion

Beef vegetable soup is a prepared foods food. A 100 g edible portion provides 31 calories, 2.2 g of protein, 4.1 g of carbohydrate and 0.8 g of fat. That works out to 7.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros32 kcal
  • Protein2.23 g · 27.9%
  • Carbs4.06 g · 50.8%
  • Fat0.76 g · 21.4%

Where Beef vegetable soup ranks

Nutrition

7.2 g protein / 100 kcal

Energy

  • Energy
    31 kcal

Macronutrients

  • Protein
    2.23 g
    4%
  • Carbohydrate
    4.06 g
    1%
  • Fiber
    0.8 g
    3%
  • Total sugars
    0.45 g
  • Total fat
    0.76 g
    1%
  • Saturated fat
    0.34 g
    2%

Minerals

  • Sodium
    349 mg
    15%
  • Potassium
    69 mg
    1%
  • Calcium
    8 mg
    1%
  • Iron
    0.45 mg
    3%
  • Magnesium
    3 mg
    1%

Vitamins

  • Vitamin C
    1 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Beef vegetable soup

Frequently asked questions

How many calories are in Beef vegetable soup?
Beef vegetable soup has 31 calories per 100 g edible portion.
How much protein is in Beef vegetable soup?
Beef vegetable soup has 2.2 g of protein per 100 g edible portion.
How many carbs are in Beef vegetable soup?
Beef vegetable soup has 4.1 g of carbohydrate per 100 g edible portion.
How much fat is in Beef vegetable soup?
Beef vegetable soup has 0.8 g of total fat per 100 g edible portion.
How much fiber is in Beef vegetable soup?
Beef vegetable soup has 0.8 g of fiber per 100 g edible portion.
How much sugar is in Beef vegetable soup?
Beef vegetable soup has 0.5 g of total sugars per 100 g edible portion.
Is Beef vegetable soup high in protein?
Beef vegetable soup provides 7.2 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Beef vegetable soup keto-friendly?
Beef vegetable soup has 4.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Beef vegetable soup vegan?
No — Beef vegetable soup is not vegan.
Is Beef vegetable soup vegetarian?
No — Beef vegetable soup is not vegetarian.
Is Beef vegetable soup gluten-free?
No — Beef vegetable soup contains gluten.
Is Beef vegetable soup dairy-free?
No — Beef vegetable soup contains dairy.
What is a serving size of Beef vegetable soup?
A common serving of Beef vegetable soup is 1 undetermined cup (8 fl oz) (about 244 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.