Skip to content

Search foods and dishes

🍽️My platePlate

My plan Foods Compare Recipes Diets Videos Rankings Nutrients Ask Calculators Tools Scan

USDA-sourced · per 100 g

Explore 2040 foods

Search, filter and compare — every value traceable to its source.

All Vegan Vegetarian Gluten-free Dairy-free

Search foods

A–Z Most protein Fewest calories

2040 foods · showing 1–48

Red Meat
10 Lunchbox Minis
23 g protein
Prepared Foods
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa
3.4 g protein
Nuts & Seeds
100% Nuts Smooth Peanut Butter
27.3 g protein
Nuts & Seeds
100% Peanut Butter Crunchy
27.2 g protein
Nuts & Seeds
100% Peanut Butter Crunchy
27 g protein
Nuts & Seeds
100% Peanut Butter Smooth
27.3333333333333 g protein
Nuts & Seeds
100% Peanuts! Creamy
25 g protein
Red Meat
12 Pork Chipolatas
15.6 g protein
Dairy
2% Low-Fat Classic
12.7272727272727 g protein
Dairy
2% Low-Fat Classic Cottage Cheese
12.7272727272727 g protein
Red Meat
4 Traditional Black Pudding Slices
7.6 g protein
Dairy
4% Milkfat Classic Cottage Cheese
12.72727 g protein
Red Meat
6 Pork Sausages
15.6 g protein
Red Meat
6 Premium Pork Sausages
14.8 g protein
Red Meat
6 Sausage Rashers
20 g protein
Seafood
Abalone, cooked
19.63 g protein
Seafood
Abalone, raw
17.1 g protein
Fruits
Abiyuch, raw
1.5 g protein
Fruits
Acerola (West Indian cherry), raw
0.4 g protein
Fruits
Acerola juice
0.4 g protein
Nuts & Seeds
Acorn flour, full-fat
7.49 g protein
Vegetables
Acorn squash, cooked
1.12 g protein
Nuts & Seeds
Acorns, raw
6.15 g protein
Nuts & Seeds
Acorns, raw
6.15 g protein
Grains
Added Sugar Granola Triple Nut
9 g protein
Legumes & Soy
Adzuki beans, cooked
7.52 g protein
Vegetables
Agar seaweed, raw
0.54 g protein
Sweeteners
Agave syrup / nectar
0.09 g protein
Dairy
Aged White Cheddar
7.14285714285714 g protein
Seafood
Ahi Yellowfin Tuna
30.570971686577 g protein
Seafood
Albacore Solid White Tuna
27.4509803921569 g protein
Seafood
Albacore Solid White Tuna In Water
42 g protein
Seafood
Albacore Tuna
23.2394366197183 g protein
Seafood
Albacore White Tuna In Water Pouch
48.2352941176471 g protein
Seafood
Albacore Wild Tuna
23.2394366197183 g protein
Vegetables
Alfalfa sprouts, raw
3.99 g protein
Prepared Foods
All Butter Croissant
6 g protein
Prepared Foods
All Butter Scottish Shortbread Fingers
5.5 g protein
Prepared Foods
All Butter Shortbread Fingers
6.3 g protein
Grains
All-purpose flour
10.33 g protein
Herbs & Spices
Allspice, ground
6.09 g protein
Nuts & Seeds
Almond Butter
21.875 g protein
Nuts & Seeds
Almond butter
20.96 g protein
Beverages
Almond milk, unsweetened
0.4 g protein
Fats & Oils
Almond oil
0 g protein
Nuts & Seeds
Almonds
21.15 g protein
Nuts & Seeds
Almonds, dry roasted
20.96 g protein
Nuts & Seeds
Almonds, dry roasted
20.96 g protein

Foodatron

Learn About Methodology Sources Editorial policy Corrections Affiliate disclosure Privacy Terms

Foodatron organizes food data into a connected knowledge graph. Values are source-traceable; missing data is never shown as zero.

Educational information only — not medical advice.