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Hoisin sauce
PreparedPrepared Foods

Hoisin sauce

Photo: Larysa Stratiichuk / Pexels
Calories
220kcal
Protein
3.31g
Protein / 100 kcal
1.5g
Total fat
3.39g
Values per 100 g edible portion

Hoisin sauce is a prepared foods food. A 100 g edible portion provides 220 calories, 3.3 g of protein, 44.1 g of carbohydrate and 3.4 g of fat. That works out to 1.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros220 kcal
  • Protein3.31 g · 6%
  • Carbs44.08 g · 80.1%
  • Fat3.39 g · 13.9%

Nutrition

1.5 g protein / 100 kcal

Energy

  • Energy
    220 kcal

Macronutrients

  • Protein
    3.31 g
    7%
  • Carbohydrate
    44.08 g
    16%
  • Fiber
    2.8 g
    10%
  • Total sugars
    27.26 g
  • Total fat
    3.39 g
    4%
  • Saturated fat
    0.57 g
    3%

Minerals

  • Sodium
    1615 mg
    70%
  • Potassium
    119 mg
    3%
  • Calcium
    32 mg
    2%
  • Iron
    1.01 mg
    6%
  • Magnesium
    24 mg
    6%

Vitamins

  • Vitamin C
    0.4 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Hoisin sauce?
Hoisin sauce has 220 calories per 100 g edible portion.
How much protein is in Hoisin sauce?
Hoisin sauce has 3.3 g of protein per 100 g edible portion.
How many carbs are in Hoisin sauce?
Hoisin sauce has 44.1 g of carbohydrate per 100 g edible portion.
How much fat is in Hoisin sauce?
Hoisin sauce has 3.4 g of total fat per 100 g edible portion.
How much fiber is in Hoisin sauce?
Hoisin sauce has 2.8 g of fiber per 100 g edible portion.
How much sugar is in Hoisin sauce?
Hoisin sauce has 27.3 g of total sugars per 100 g edible portion.
Is Hoisin sauce high in protein?
Hoisin sauce provides 1.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Hoisin sauce keto-friendly?
Hoisin sauce has 44.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Hoisin sauce vegan?
No — Hoisin sauce is not vegan.
Is Hoisin sauce vegetarian?
No — Hoisin sauce is not vegetarian.
Is Hoisin sauce gluten-free?
No — Hoisin sauce contains gluten.
Is Hoisin sauce dairy-free?
No — Hoisin sauce contains dairy.
What is a serving size of Hoisin sauce?
A common serving of Hoisin sauce is 1 undetermined tbsp (about 16 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.