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PreparedPrepared Foods

Helados Mexico

Calories
208kcal
Protein
4.16666666666667g
Protein / 100 kcal
2g
Total fat
10.4166666666667g
g
Mexico · label data
Values per 100 g edible portion

Helados Mexico is a prepared foods food. A 100 g edible portion provides 208 calories, 4.2 g of protein, 22.9 g of carbohydrate and 10.4 g of fat. That works out to 2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros202 kcal
  • Protein4.16666666666667 g · 8.2%
  • Carbs22.9166666666667 g · 45.4%
  • Fat10.4166666666667 g · 46.4%

Nutrition

2 g protein / 100 kcal

Energy

  • Energy
    100 kcal

Macronutrients

  • Protein
    2 g
    4%
  • Carbohydrate
    11 g
    4%
  • Fiber
    0 g
    0%
  • Total sugars
    11 g
  • Total fat
    5 g
    6%
  • Saturated fat
    3.5 g
    18%

Minerals

  • Sodium
    35 mg
    2%
  • Potassium
    —
  • Calcium
    70 mg
    5%
  • Iron
    0.1 mg
    1%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Helados Mexico?
Helados Mexico has 208 calories per 100 g edible portion.
How much protein is in Helados Mexico?
Helados Mexico has 4.2 g of protein per 100 g edible portion.
How many carbs are in Helados Mexico?
Helados Mexico has 22.9 g of carbohydrate per 100 g edible portion.
How much fat is in Helados Mexico?
Helados Mexico has 10.4 g of total fat per 100 g edible portion.
How much fiber is in Helados Mexico?
Helados Mexico has 0 g of fiber per 100 g edible portion.
How much sugar is in Helados Mexico?
Helados Mexico has 22.9 g of total sugars per 100 g edible portion.
Is Helados Mexico high in protein?
Helados Mexico provides 2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Helados Mexico keto-friendly?
Helados Mexico has 22.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Helados Mexico vegan?
No — Helados Mexico is not vegan.
Is Helados Mexico vegetarian?
No — Helados Mexico is not vegetarian.
Is Helados Mexico gluten-free?
No — Helados Mexico contains gluten.
Is Helados Mexico dairy-free?
No — Helados Mexico contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.