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Pizza sauce
PreparedPrepared Foods

Pizza sauce

Photo: Alejandro Aznar / Pexels
Calories
54kcal
Protein
2.18g
Protein / 100 kcal
4g
Total fat
1.15g
Values per 100 g edible portion

Pizza sauce is a prepared foods food. A 100 g edible portion provides 54 calories, 2.2 g of protein, 8.7 g of carbohydrate and 1.2 g of fat. That works out to 4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros54 kcal
  • Protein2.18 g · 16.2%
  • Carbs8.66 g · 64.5%
  • Fat1.15 g · 19.3%

Nutrition

4 g protein / 100 kcal

Energy

  • Energy
    54 kcal

Macronutrients

  • Protein
    2.18 g
    4%
  • Carbohydrate
    8.66 g
    3%
  • Fiber
    2 g
    7%
  • Total sugars
    3.78 g
  • Total fat
    1.15 g
    1%
  • Saturated fat
    0.46 g
    2%

Minerals

  • Sodium
    348 mg
    15%
  • Potassium
    354 mg
    8%
  • Calcium
    54 mg
    4%
  • Iron
    0.9 mg
    5%
  • Magnesium
    21 mg
    5%

Vitamins

  • Vitamin C
    11.3 mg
    13%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Pizza sauce

Frequently asked questions

How many calories are in Pizza sauce?
Pizza sauce has 54 calories per 100 g edible portion.
How much protein is in Pizza sauce?
Pizza sauce has 2.2 g of protein per 100 g edible portion.
How many carbs are in Pizza sauce?
Pizza sauce has 8.7 g of carbohydrate per 100 g edible portion.
How much fat is in Pizza sauce?
Pizza sauce has 1.2 g of total fat per 100 g edible portion.
How much fiber is in Pizza sauce?
Pizza sauce has 2 g of fiber per 100 g edible portion.
How much sugar is in Pizza sauce?
Pizza sauce has 3.8 g of total sugars per 100 g edible portion.
Is Pizza sauce high in protein?
Pizza sauce provides 4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Pizza sauce keto-friendly?
Pizza sauce has 8.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Pizza sauce vegan?
No — Pizza sauce is not vegan.
Is Pizza sauce vegetarian?
No — Pizza sauce is not vegetarian.
Is Pizza sauce gluten-free?
No — Pizza sauce contains gluten.
Is Pizza sauce dairy-free?
No — Pizza sauce contains dairy.
What is a serving size of Pizza sauce?
A common serving of Pizza sauce is 0.25 undetermined cup (about 63 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.