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Plum sauce
PreparedPrepared Foods

Plum sauce

Photo: Nadin Sh / Pexels
Calories
184kcal
Protein
0.89g
Protein / 100 kcal
0.5g
Total fat
1.04g
Values per 100 g edible portion

Plum sauce is a prepared foods food. A 100 g edible portion provides 184 calories, 0.9 g of protein, 42.8 g of carbohydrate and 1 g of fat. That works out to 0.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros184 kcal
  • Protein0.89 g · 1.9%
  • Carbs42.81 g · 93%
  • Fat1.04 g · 5.1%

Nutrition

0.5 g protein / 100 kcal

Energy

  • Energy
    184 kcal

Macronutrients

  • Protein
    0.89 g
    2%
  • Carbohydrate
    42.81 g
    16%
  • Fiber
    0.7 g
    3%
  • Total sugars
    —
  • Total fat
    1.04 g
    1%
  • Saturated fat
    0.15 g
    1%

Minerals

  • Sodium
    538 mg
    23%
  • Potassium
    259 mg
    6%
  • Calcium
    12 mg
    1%
  • Iron
    1.43 mg
    8%
  • Magnesium
    12 mg
    3%

Vitamins

  • Vitamin C
    0.5 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Plum sauce?
Plum sauce has 184 calories per 100 g edible portion.
How much protein is in Plum sauce?
Plum sauce has 0.9 g of protein per 100 g edible portion.
How many carbs are in Plum sauce?
Plum sauce has 42.8 g of carbohydrate per 100 g edible portion.
How much fat is in Plum sauce?
Plum sauce has 1 g of total fat per 100 g edible portion.
How much fiber is in Plum sauce?
Plum sauce has 0.7 g of fiber per 100 g edible portion.
Is Plum sauce high in protein?
Plum sauce provides 0.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Plum sauce keto-friendly?
Plum sauce has 42.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Plum sauce vegan?
No — Plum sauce is not vegan.
Is Plum sauce vegetarian?
No — Plum sauce is not vegetarian.
Is Plum sauce gluten-free?
No — Plum sauce contains gluten.
Is Plum sauce dairy-free?
No — Plum sauce contains dairy.
What is a serving size of Plum sauce?
A common serving of Plum sauce is 1 undetermined tbsp (about 19 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.