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Sweet and sour sauce
PreparedPrepared Foods

Sweet and sour sauce

Photo: Polina Tankilevitch / Pexels
Calories
154kcal
Protein
0.27g
Protein / 100 kcal
0.2g
Total fat
0.02g
Values per 100 g edible portion

Sweet and sour sauce is a prepared foods food. A 100 g edible portion provides 154 calories, 0.3 g of protein, 38.2 g of carbohydrate and 0 g of fat. That works out to 0.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros154 kcal
  • Protein0.27 g · 0.7%
  • Carbs38.22 g · 99.2%
  • Fat0.02 g · 0.1%

Nutrition

0.2 g protein / 100 kcal

Energy

  • Energy
    154 kcal

Macronutrients

  • Protein
    0.27 g
    1%
  • Carbohydrate
    38.22 g
    14%
  • Fiber
    0.1 g
    0%
  • Total sugars
    18.75 g
  • Total fat
    0.02 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    539 mg
    23%
  • Potassium
    99 mg
    2%
  • Calcium
    10 mg
    1%
  • Iron
    0.21 mg
    1%
  • Magnesium
    8 mg
    2%

Vitamins

  • Vitamin C
    8.7 mg
    10%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Sweet and sour sauce?
Sweet and sour sauce has 154 calories per 100 g edible portion.
How much protein is in Sweet and sour sauce?
Sweet and sour sauce has 0.3 g of protein per 100 g edible portion.
How many carbs are in Sweet and sour sauce?
Sweet and sour sauce has 38.2 g of carbohydrate per 100 g edible portion.
How much fat is in Sweet and sour sauce?
Sweet and sour sauce has 0 g of total fat per 100 g edible portion.
How much fiber is in Sweet and sour sauce?
Sweet and sour sauce has 0.1 g of fiber per 100 g edible portion.
How much sugar is in Sweet and sour sauce?
Sweet and sour sauce has 18.8 g of total sugars per 100 g edible portion.
Is Sweet and sour sauce high in protein?
Sweet and sour sauce provides 0.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Sweet and sour sauce keto-friendly?
Sweet and sour sauce has 38.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Sweet and sour sauce vegan?
No — Sweet and sour sauce is not vegan.
Is Sweet and sour sauce vegetarian?
No — Sweet and sour sauce is not vegetarian.
Is Sweet and sour sauce gluten-free?
No — Sweet and sour sauce contains gluten.
Is Sweet and sour sauce dairy-free?
No — Sweet and sour sauce contains dairy.
What is a serving size of Sweet and sour sauce?
A common serving of Sweet and sour sauce is 2 undetermined Tbsp (about 35 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.