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Plate
PreparedRed Meat

4 Traditional Black Pudding Slices

Calories
121kcal
Protein
7.6g
Protein / 100 kcal
6.3g
Total fat
2.5g
g
The Bury Black Pudding Co. · label data
Values per 100 g edible portion

4 Traditional Black Pudding Slices is a red meat food. A 100 g edible portion provides 121 calories, 7.6 g of protein, 18.6 g of carbohydrate and 2.5 g of fat. That works out to 6.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros127 kcal
  • Protein7.6 g · 23.9%
  • Carbs18.6 g · 58.4%
  • Fat2.5 g · 17.7%

Nutrition

6.3 g protein / 100 kcal

Energy

  • Energy
    68.97 kcal

Macronutrients

  • Protein
    4.33 g
    9%
  • Carbohydrate
    10.6 g
    4%
  • Fiber
    1.77 g
    6%
  • Total sugars
    0.46 g
  • Total fat
    1.43 g
    2%
  • Saturated fat
    0.51 g
    3%

Minerals

  • Sodium
    6.84 mg
    0%
  • Potassium
    —
  • Calcium
    53.3 mg
    4%
  • Iron
    4.04 mg
    22%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in 4 Traditional Black Pudding Slices?
4 Traditional Black Pudding Slices has 121 calories per 100 g edible portion.
How much protein is in 4 Traditional Black Pudding Slices?
4 Traditional Black Pudding Slices has 7.6 g of protein per 100 g edible portion.
How many carbs are in 4 Traditional Black Pudding Slices?
4 Traditional Black Pudding Slices has 18.6 g of carbohydrate per 100 g edible portion.
How much fat is in 4 Traditional Black Pudding Slices?
4 Traditional Black Pudding Slices has 2.5 g of total fat per 100 g edible portion.
How much fiber is in 4 Traditional Black Pudding Slices?
4 Traditional Black Pudding Slices has 3.1 g of fiber per 100 g edible portion.
How much sugar is in 4 Traditional Black Pudding Slices?
4 Traditional Black Pudding Slices has 0.8 g of total sugars per 100 g edible portion.
Is 4 Traditional Black Pudding Slices high in protein?
4 Traditional Black Pudding Slices provides 6.3 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is 4 Traditional Black Pudding Slices keto-friendly?
4 Traditional Black Pudding Slices has 18.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is 4 Traditional Black Pudding Slices vegan?
No — 4 Traditional Black Pudding Slices is not vegan.
Is 4 Traditional Black Pudding Slices vegetarian?
No — 4 Traditional Black Pudding Slices is not vegetarian.
Is 4 Traditional Black Pudding Slices gluten-free?
No — 4 Traditional Black Pudding Slices contains gluten.
Is 4 Traditional Black Pudding Slices dairy-free?
No — 4 Traditional Black Pudding Slices contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.