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Acerola juice
Acerola juice4
VS
Pineapple juice from concentrate Leader
Pineapple juice from concentrate5

Pineapple juice from concentrate leads 5–4 · 9 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Pineapple juice from concentrate comes out ahead, winning 5 of 9 nutrient match-ups.

Pick Acerola juice for more fiber, less sugar, more iron and more vitamin C.

Pick Pineapple juice from concentrate for less saturated fat, less sodium, more potassium, more calcium and more magnesium.

Evenly matched on protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    23 kcal
    51 kcal
  • Proteinmore is better
    0.4 g
    0.4 g
  • Carbohydrate
    4.8 g
    12.67 g
  • Fibermore is better
    WIN0.3 g
    0.2 g
  • Total sugarsless is better
    WIN4.5 g
    12.47 g
  • Total fat
    0.3 g
    0.03 g
  • Saturated fatless is better
    0.07 g
    0 gWIN
  • Sodiumless is better
    3 mg
    1 mgWIN
  • Potassiummore is better
    97 mg
    132 mgWIN
  • Calciummore is better
    10 mg
    13 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.16 mg
  • Magnesiummore is better
    12 mg
    14 mgWIN
  • Vitamin Cmore is better
    WIN1600 mg
    12 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Acerola juice vs Pineapple juice from concentrate · Foodatron