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Acerola juice Leader
Acerola juice10
VS
Peach nectar
Peach nectar0

Acerola juice leads 10–0 · 10 categories decided

Each value is per 100 g edible portion.

The verdict

Acerola juice comes out ahead, winning 10 of 10 nutrient match-ups.

Pick Acerola juice for more protein, more fiber, less sugar, less saturated fat, less sodium, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    23 kcal
    50 kcal
  • Proteinmore is better
    WIN0.4 g
    0.21 g
  • Carbohydrate
    4.8 g
    11.93 g
  • Fibermore is better
    WIN0.3 g
    0.1 g
  • Total sugarsless is better
    WIN4.5 g
    11.16 g
  • Total fat
    0.3 g
    0.51 g
  • Saturated fatless is better
    WIN0.07 g
    0.22 g
  • Sodiumless is better
    WIN3 mg
    8 mg
  • Potassiummore is better
    WIN97 mg
    50 mg
  • Calciummore is better
    WIN10 mg
    6 mg
  • Ironmore is better
    WIN0.5 mg
    0.07 mg
  • Magnesiummore is better
    WIN12 mg
    5 mg
  • Vitamin Cmore is better
    WIN1600 mg
    30.2 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Acerola juice vs Peach nectar · Foodatron