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Acerola juice Leader
Acerola juice5
VS
Rambutan, canned
Rambutan, canned3

Acerola juice leads 5–3 · 8 categories decided

Each value is per 100 g edible portion.

The verdict

Acerola juice comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Acerola juice for less sodium, more potassium, more iron, more magnesium and more vitamin C.

Pick Rambutan, canned for more protein, more fiber and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    23 kcal
    82 kcal
  • Proteinmore is better
    0.4 g
    0.65 gWIN
  • Carbohydrate
    4.8 g
    20.87 g
  • Fibermore is better
    0.3 g
    0.9 gWIN
  • Total sugarsless is better
    4.5 g
    —
  • Total fat
    0.3 g
    0.21 g
  • Saturated fatless is better
    0.07 g
    —
  • Sodiumless is better
    WIN3 mg
    11 mg
  • Potassiummore is better
    WIN97 mg
    42 mg
  • Calciummore is better
    10 mg
    22 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.35 mg
  • Magnesiummore is better
    WIN12 mg
    7 mg
  • Vitamin Cmore is better
    WIN1600 mg
    4.9 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Acerola juice vs Rambutan, canned · Foodatron