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Acerola juice
Acerola juice4
VS
Starfruit, raw Leader
Starfruit, raw6

Starfruit, raw leads 6–4 · 10 categories decided

Each value is per 100 g edible portion.

The verdict

Starfruit, raw comes out ahead, winning 6 of 10 nutrient match-ups.

Pick Acerola juice for more calcium, more iron, more magnesium and more vitamin C.

Pick Starfruit, raw for more protein, more fiber, less sugar, less saturated fat, less sodium and more potassium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    23 kcal
    31 kcal
  • Proteinmore is better
    0.4 g
    1.04 gWIN
  • Carbohydrate
    4.8 g
    6.73 g
  • Fibermore is better
    0.3 g
    2.8 gWIN
  • Total sugarsless is better
    4.5 g
    3.98 gWIN
  • Total fat
    0.3 g
    0.33 g
  • Saturated fatless is better
    0.07 g
    0.02 gWIN
  • Sodiumless is better
    3 mg
    2 mgWIN
  • Potassiummore is better
    97 mg
    133 mgWIN
  • Calciummore is better
    WIN10 mg
    3 mg
  • Ironmore is better
    WIN0.5 mg
    0.08 mg
  • Magnesiummore is better
    WIN12 mg
    10 mg
  • Vitamin Cmore is better
    WIN1600 mg
    34.4 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Acerola juice vs Starfruit, raw · Foodatron