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Acerola juice
Acerola juice5
VS
Tangerine juice, fresh
Tangerine juice, fresh5

Dead heat · 10 categories decided

Acerola juice: 100 g · Tangerine juice, fresh: 100 g.

The verdict

It's a dead heat — each wins 5 of 10 match-ups.

Pick Acerola juice for more fiber, less sugar, more iron, more magnesium and more vitamin C.

Pick Tangerine juice, fresh for more protein, less saturated fat, less sodium, more potassium and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    23 kcal
    43 kcal
  • Proteinmore is better
    0.4 g
    0.5 gWIN
  • Carbohydrate
    4.8 g
    10.1 g
  • Fibermore is better
    WIN0.3 g
    0.2 g
  • Total sugarsless is better
    WIN4.5 g
    9.9 g
  • Total fat
    0.3 g
    0.2 g
  • Saturated fatless is better
    0.07 g
    0.02 gWIN
  • Sodiumless is better
    3 mg
    1 mgWIN
  • Potassiummore is better
    97 mg
    178 mgWIN
  • Calciummore is better
    10 mg
    18 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.2 mg
  • Magnesiummore is better
    WIN12 mg
    8 mg
  • Vitamin Cmore is better
    WIN1600 mg
    31 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Acerola juice vs Tangerine juice, fresh · Foodatron