Skip to content
Foodatron logoFoodatron
Acerola juice
Acerola juice3
VS
Tangerine, raw Leader
Tangerine, raw6

Tangerine, raw leads 6–3 · 9 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Tangerine, raw comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Acerola juice for less sugar, more iron and more vitamin C.

Pick Tangerine, raw for more protein, more fiber, less saturated fat, less sodium, more potassium and more calcium.

Evenly matched on magnesium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    23 kcal
    53 kcal
  • Proteinmore is better
    0.4 g
    0.81 gWIN
  • Carbohydrate
    4.8 g
    13.34 g
  • Fibermore is better
    0.3 g
    1.8 gWIN
  • Total sugarsless is better
    WIN4.5 g
    10.58 g
  • Total fat
    0.3 g
    0.31 g
  • Saturated fatless is better
    0.07 g
    0.04 gWIN
  • Sodiumless is better
    3 mg
    2 mgWIN
  • Potassiummore is better
    97 mg
    166 mgWIN
  • Calciummore is better
    10 mg
    37 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.15 mg
  • Magnesiummore is better
    12 mg
    12 mg
  • Vitamin Cmore is better
    WIN1600 mg
    26.7 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Acerola juice vs Tangerine, raw · Foodatron