6 Premium Pork Sausages leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
6 Premium Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chicken & Apple Smoked Chicken Sausage for more protein and less saturated fat.
Pick 6 Premium Pork Sausages for more fiber, less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.38 g6.14 g
- Carbohydrate2.13 g0.41 g
- Fibermore is better0 g0.04 gWIN
- Total sugarsless is better2.13 g0.21 gWIN
- Total fat5.84 g8.17 g
- Saturated fatless is betterWIN1.59 g3.57 g
- Sodiumless is better318.75 mg224.07 mgWIN
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better0.31 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.