Original Baked Beans leads 3β2 Β· 5 categories decided
Original Baked Beans: 100 g Β· Baked Beans In A Rich Tomato Sauce: 420 g.
The verdict
Original Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Original Baked Beans for less sugar, less saturated fat and less sodium.
Pick Baked Beans In A Rich Tomato Sauce for more protein and more fiber.
Head-to-head
- Energy115.38 kcal376 kcal
- Proteinmore is better5.38 g20.2 gWIN
- Carbohydrate22.31 g57.12 g
- Fibermore is better5.38 g29.9 gWIN
- Total sugarsless is betterWIN8.46 g20.58 g
- Total fat0.77 g2.98 g
- Saturated fatless is betterWIN0 g0.8 g
- Sodiumless is betterWIN353.85 mg856.8 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.