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Plate
Leader
Andouille Chicken Sausages4
VS
10 Lunchbox Minis1

Andouille Chicken Sausages leads 4–1 · 5 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Andouille Chicken Sausages comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Andouille Chicken Sausages for less sugar, less saturated fat, less sodium and more iron.

Pick 10 Lunchbox Minis for more protein.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    154.93 kcal
    250 kcal
  • Proteinmore is better
    18.31 g
    23 gWIN
  • Carbohydrate
    1.41 g
    2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    2 g
  • Total fat
    8.45 g
    44 g
  • Saturated fatless is better
    WIN2.11 g
    18 g
  • Sodiumless is better
    WIN704.23 mg
    1640 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    15.49 mg
    —
  • Ironmore is better
    WIN1.41 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Andouille Chicken Sausages vs 10 Lunchbox Minis · Foodatron