Skip to content
Foodatron logoFoodatron
Plate
Leader
Chicken Breakfast Links3
VS
12 Pork Chipolatas2

Chicken Breakfast Links leads 3–2 · 5 categories decided

Chicken Breakfast Links: 65 g · 12 Pork Chipolatas: 100 g.

The verdict

Chicken Breakfast Links comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chicken Breakfast Links for less sugar, less saturated fat and less sodium.

Pick 12 Pork Chipolatas for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    130 kcal
    227 kcal
  • Proteinmore is better
    12 g
    15.6 gWIN
  • Carbohydrate
    0.65 g
    0.2 g
  • Fibermore is better
    0.65 g
    1.5 gWIN
  • Total sugarsless is better
    WIN0 g
    0.2 g
  • Total fat
    5.2 g
    18 g
  • Saturated fatless is better
    WIN1.3 g
    6.4 g
  • Sodiumless is better
    WIN351 mg
    524 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    9.75 mg
    —
  • Ironmore is better
    1 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chicken Breakfast Links vs 12 Pork Chipolatas · Foodatron