Apple butter vs Classic Cones With Sweetener

Classic Cones With Sweetener leads 3–1 · 4 categories decided

Apple butter: 100 g · Classic Cones With Sweetener: 4 g.

The verdict

Classic Cones With Sweetener comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Apple butter for more protein.

Pick Classic Cones With Sweetener for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
173 kcal
13.51 kcal
Proteinmore is better
WIN0.39 g
0.35 g
Carbohydrate
42.47 g
2.77 g
Fibermore is better
1.5 g
—
Total sugarsless is better
35.3 g
0.02 gWIN
Total fat
0.3 g
0.08 g
Saturated fatless is better
0.05 g
0.02 gWIN
Sodiumless is better
15 mg
6.48 mgWIN
Potassiummore is better
91 mg
—
Calciummore is better
14 mg
—
Ironmore is better
0.31 mg
—
Magnesiummore is better
4 mg
—
Vitamin Cmore is better
0.6 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.