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Apple butter Leader
Apple butter7
VS
Chicken broth
Chicken broth3

Apple butter leads 7–3 · 10 categories decided

Each value is per 100 g edible portion.

The verdict

Apple butter comes out ahead, winning 7 of 10 nutrient match-ups.

Pick Apple butter for more fiber, less sodium, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Pick Chicken broth for more protein, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    173 kcal
    6 kcal
  • Proteinmore is better
    0.39 g
    0.64 gWIN
  • Carbohydrate
    42.47 g
    0.44 g
  • Fibermore is better
    WIN1.5 g
    0 g
  • Total sugarsless is better
    35.3 g
    0.43 gWIN
  • Total fat
    0.3 g
    0.21 g
  • Saturated fatless is better
    0.05 g
    0.01 gWIN
  • Sodiumless is better
    WIN15 mg
    371 mg
  • Potassiummore is better
    WIN91 mg
    18 mg
  • Calciummore is better
    WIN14 mg
    4 mg
  • Ironmore is better
    WIN0.31 mg
    0.07 mg
  • Magnesiummore is better
    WIN4 mg
    1 mg
  • Vitamin Cmore is better
    WIN0.6 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple butter vs Chicken broth · Foodatron