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Apple butter
Apple butter2
VS
Chicken corn chowder soup Leader
Chicken corn chowder soup6

Chicken corn chowder soup leads 6–2 · 8 categories decided

Each value is per 100 g edible portion.

The verdict

Chicken corn chowder soup comes out ahead, winning 6 of 8 nutrient match-ups.

Pick Apple butter for less sodium and more vitamin C.

Pick Chicken corn chowder soup for more protein, more fiber, less sugar, less saturated fat, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    173 kcal
    55 kcal
  • Proteinmore is better
    0.39 g
    2 gWIN
  • Carbohydrate
    42.47 g
    11.2 g
  • Fibermore is better
    1.5 g
    2 gWIN
  • Total sugarsless is better
    35.3 g
    3.6 gWIN
  • Total fat
    0.3 g
    0.71 g
  • Saturated fatless is better
    0.05 g
    0 gWIN
  • Sodiumless is better
    WIN15 mg
    131 mg
  • Potassiummore is better
    91 mg
    —
  • Calciummore is better
    14 mg
    23 mgWIN
  • Ironmore is better
    0.31 mg
    1 mgWIN
  • Magnesiummore is better
    4 mg
    —
  • Vitamin Cmore is better
    WIN0.6 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple butter vs Chicken corn chowder soup · Foodatron