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Apple butter Leader
Apple butter6
VS
Chicken noodle soup
Chicken noodle soup3

Apple butter leads 6–3 · 9 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Apple butter comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Apple butter for more fiber, less saturated fat, less sodium, more potassium, more calcium and more vitamin C.

Pick Chicken noodle soup for more protein, less sugar and more iron.

Evenly matched on magnesium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    173 kcal
    24 kcal
  • Proteinmore is better
    0.39 g
    1.16 gWIN
  • Carbohydrate
    42.47 g
    2.97 g
  • Fibermore is better
    WIN1.5 g
    0.5 g
  • Total sugarsless is better
    35.3 g
    0 gWIN
  • Total fat
    0.3 g
    0.76 g
  • Saturated fatless is better
    WIN0.05 g
    0.19 g
  • Sodiumless is better
    WIN15 mg
    335 mg
  • Potassiummore is better
    WIN91 mg
    24 mg
  • Calciummore is better
    WIN14 mg
    5 mg
  • Ironmore is better
    0.31 mg
    0.33 mgWIN
  • Magnesiummore is better
    4 mg
    4 mg
  • Vitamin Cmore is better
    WIN0.6 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple butter vs Chicken noodle soup · Foodatron