Apple butter vs Horseradish, prepared

Apple butter2

Leader

Horseradish, prepared8

Horseradish, prepared leads 8–2 · 10 categories decided

Each value is per 100 g edible portion.

The verdict

Horseradish, prepared comes out ahead, winning 8 of 10 nutrient match-ups.

Pick Apple butter for less saturated fat and less sodium.

Pick Horseradish, prepared for more protein, more fiber, less sugar, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
173 kcal
48 kcal
Proteinmore is better
0.39 g
1.18 gWIN
Carbohydrate
42.47 g
11.29 g
Fibermore is better
1.5 g
3.3 gWIN
Total sugarsless is better
35.3 g
7.99 gWIN
Total fat
0.3 g
0.69 g
Saturated fatless is better
WIN0.05 g
0.09 g
Sodiumless is better
WIN15 mg
420 mg
Potassiummore is better
91 mg
246 mgWIN
Calciummore is better
14 mg
56 mgWIN
Ironmore is better
0.31 mg
0.42 mgWIN
Magnesiummore is better
4 mg
27 mgWIN
Vitamin Cmore is better
0.6 mg
24.9 mgWIN
Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.