Apple butter vs Organic Sea Salt & Lime Tortilla Chips

Organic Sea Salt & Lime Tortilla Chips leads 4–2 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

Organic Sea Salt & Lime Tortilla Chips comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Apple butter for less saturated fat and less sodium.

Pick Organic Sea Salt & Lime Tortilla Chips for more protein, more fiber, more calcium and more iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
173 kcal
464.29 kcal
Proteinmore is better
0.39 g
7.14 gWIN
Carbohydrate
42.47 g
57.14 g
Fibermore is better
1.5 g
3.57 gWIN
Total sugarsless is better
35.3 g
—
Total fat
0.3 g
25 g
Saturated fatless is better
WIN0.05 g
1.79 g
Sodiumless is better
WIN15 mg
250 mg
Potassiummore is better
91 mg
—
Calciummore is better
14 mg
71.43 mgWIN
Ironmore is better
0.31 mg
1.43 mgWIN
Magnesiummore is better
4 mg
—
Vitamin Cmore is better
0.6 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.