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Apple butter
Apple butter3
VS
Pickle relish, sweet Leader
Pickle relish, sweet5

Pickle relish, sweet leads 5–3 · 8 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Pickle relish, sweet comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Apple butter for less sodium, more potassium and more calcium.

Pick Pickle relish, sweet for more protein, more fiber, more iron, more magnesium and more vitamin C.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    173 kcal
    129 kcal
  • Proteinmore is better
    0.39 g
    0.63 gWIN
  • Carbohydrate
    42.47 g
    34.48 g
  • Fibermore is better
    1.5 g
    3.2 gWIN
  • Total sugarsless is better
    35.3 g
    —
  • Total fat
    0.3 g
    0.54 g
  • Saturated fatless is better
    0.05 g
    0.05 g
  • Sodiumless is better
    WIN15 mg
    1096 mg
  • Potassiummore is better
    WIN91 mg
    76 mg
  • Calciummore is better
    WIN14 mg
    4 mg
  • Ironmore is better
    0.31 mg
    1.14 mgWIN
  • Magnesiummore is better
    4 mg
    7 mgWIN
  • Vitamin Cmore is better
    0.6 mg
    2.3 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple butter vs Pickle relish, sweet · Foodatron