Skip to content
Foodatron logoFoodatron
Plate
Apple butter
Apple butter3
VS
Leader
Soft Baked Almond Flour Bars Dark Chocolate Almond4

Soft Baked Almond Flour Bars Dark Chocolate Almond leads 4–3 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Soft Baked Almond Flour Bars Dark Chocolate Almond comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Apple butter for less saturated fat, less sodium and more calcium.

Pick Soft Baked Almond Flour Bars Dark Chocolate Almond for more protein, more fiber, less sugar and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    173 kcal
    500 kcal
  • Proteinmore is better
    0.39 g
    11.76 gWIN
  • Carbohydrate
    42.47 g
    41.18 g
  • Fibermore is better
    1.5 g
    5.88 gWIN
  • Total sugarsless is better
    35.3 g
    20.59 gWIN
  • Total fat
    0.3 g
    35.29 g
  • Saturated fatless is better
    WIN0.05 g
    14.71 g
  • Sodiumless is better
    WIN15 mg
    441.18 mg
  • Potassiummore is better
    91 mg
    —
  • Calciummore is better
    WIN14 mg
    0 mg
  • Ironmore is better
    0.31 mg
    3.24 mgWIN
  • Magnesiummore is better
    4 mg
    —
  • Vitamin Cmore is better
    0.6 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple butter vs Soft Baked Almond Flour Bars Dark Chocolate Almond · Foodatron