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Apple butter leads 3–2 · 5 categories decided

Apple butter: 100 g · Finest Madagascan Vanilla Ice Cream: 311 g.

The verdict

Apple butter comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Apple butter for less sugar, less saturated fat and less sodium.

Pick Finest Madagascan Vanilla Ice Cream for more protein and more fiber.

Head-to-head

  • Energy
    173 kcal
    718.41 kcal
  • Proteinmore is better
    0.39 g
    13.06 gWIN
  • Carbohydrate
    42.47 g
    53.49 g
  • Fibermore is better
    1.5 g
    1.87 gWIN
  • Total sugarsless is better
    WIN35.3 g
    49.45 g
  • Total fat
    0.3 g
    49.76 g
  • Saturated fatless is better
    WIN0.05 g
    33.28 g
  • Sodiumless is better
    WIN15 mg
    217.7 mg
  • Potassiummore is better
    91 mg
  • Calciummore is better
    14 mg
  • Ironmore is better
    0.31 mg
  • Magnesiummore is better
    4 mg
  • Vitamin Cmore is better
    0.6 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple butter vs Finest Madagascan Vanilla Ice Cream · Foodatron