Apple butter vs Rolled Corn Tortilla Chips Chili & Lime Flavored

Rolled Corn Tortilla Chips Chili & Lime Flavored leads 5–2 · 7 categories decided

Both foods compared at 100 kcal.

The verdict

Rolled Corn Tortilla Chips Chili & Lime Flavored comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Apple butter for less saturated fat and less sodium.

Pick Rolled Corn Tortilla Chips Chili & Lime Flavored for more protein, more fiber, less sugar, more calcium and more iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
0.23 g
1.33 gWIN
Carbohydrate
24.55 g
11.33 g
Fibermore is better
0.87 g
1.33 gWIN
Total sugarsless is better
20.4 g
0 gWIN
Total fat
0.17 g
5.33 g
Saturated fatless is better
WIN0.03 g
0.33 g
Sodiumless is better
WIN8.67 mg
173.33 mg
Potassiummore is better
52.6 mg
—
Calciummore is better
8.09 mg
13.33 mgWIN
Ironmore is better
0.18 mg
0.53 mgWIN
Magnesiummore is better
2.31 mg
—
Vitamin Cmore is better
0.35 mg
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.