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Plate
Leader
Natural Uncured Beef Hot Dog2
VS
6 Premium Pork Sausages1

Natural Uncured Beef Hot Dog leads 2–1 · 3 categories decided

Both compared at 100 kcal.

The verdict

Natural Uncured Beef Hot Dog comes out ahead, winning 2 of 3 nutrient match-ups.

Pick Natural Uncured Beef Hot Dog for more protein and less saturated fat.

Pick 6 Premium Pork Sausages for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN7 g
    6.14 g
  • Carbohydrate
    0 g
    0.41 g
  • Fibermore is better
    —
    0.04 g
  • Total sugarsless is better
    —
    0.21 g
  • Total fat
    8 g
    8.17 g
  • Saturated fatless is better
    WIN1.65 g
    3.57 g
  • Sodiumless is better
    225.6 mg
    224.07 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    2.35 mg
    —
  • Ironmore is better
    0.7 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.