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Plate
Leader
Natural Uncured Beef Hot Dog4
VS
6 Pork Sausages0

Natural Uncured Beef Hot Dog leads 4–0 · 4 categories decided

Both compared at 100 kcal.

The verdict

Natural Uncured Beef Hot Dog comes out ahead, winning 4 of 4 nutrient match-ups.

Pick Natural Uncured Beef Hot Dog for more protein, less saturated fat, less sodium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN7 g
    6.87 g
  • Carbohydrate
    0 g
    0.09 g
  • Fibermore is better
    —
    0.66 g
  • Total sugarsless is better
    —
    0.09 g
  • Total fat
    8 g
    7.93 g
  • Saturated fatless is better
    WIN1.65 g
    2.82 g
  • Sodiumless is better
    WIN225.6 mg
    230.84 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    2.35 mg
    —
  • Ironmore is better
    WIN0.7 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.