6 Sausage Rashers leads 2–1 · 3 categories decided
Both foods compared at 100 kcal.
The verdict
6 Sausage Rashers comes out ahead, winning 2 of 3 nutrient match-ups.
Pick Natural Uncured Beef Hot Dog for less sodium.
Pick 6 Sausage Rashers for more protein and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better7 g13.65 gWIN
- Carbohydrate0 g0 g
- Fibermore is better—0 g
- Total sugarsless is better—0 g
- Total fat8 g4.9 g
- Saturated fatless is better1.65 g1.48 gWIN
- Sodiumless is betterWIN225.6 mg919.89 mg
- Potassiummore is better——
- Calciummore is better2.35 mg—
- Ironmore is better0.7 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.