Natural Uncured Beef Hot Dog leads 3–1 · 4 categories decided
Both foods compared at 100 kcal.
The verdict
Natural Uncured Beef Hot Dog comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Natural Uncured Beef Hot Dog for less saturated fat, less sodium and more iron.
Pick 10 Lunchbox Minis for more protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better7 g9.2 gWIN
- Carbohydrate0 g0.8 g
- Fibermore is better—0 g
- Total sugarsless is better—0.8 g
- Total fat8 g17.6 g
- Saturated fatless is betterWIN1.65 g7.2 g
- Sodiumless is betterWIN225.6 mg656 mg
- Potassiummore is better——
- Calciummore is better2.35 mg—
- Ironmore is betterWIN0.7 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.