Oven Roasted Turkey Breast leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Oven Roasted Turkey Breast comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Oven Roasted Turkey Breast for more protein, less sugar, less saturated fat and less sodium.
Pick 6 Premium Pork Sausages for more fiber.
Head-to-head
- Energy109.09 kcal241 kcal
- Proteinmore is betterWIN25.45 g14.8 g
- Carbohydrate0 g1 g
- Fibermore is better0 g0.1 gWIN
- Total sugarsless is betterWIN0 g0.5 g
- Total fat0 g19.7 g
- Saturated fatless is betterWIN0 g8.6 g
- Sodiumless is betterWIN527.27 mg540 mg
- Potassiummore is better——
- Calciummore is better5.45 mg—
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.