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Plate
Leader
Oven Roasted Turkey Breast2
VS
6 Sausage Rashers0

Oven Roasted Turkey Breast leads 2–0 · 2 categories decided · 3 ties

Each value is per 100 g edible portion.

The verdict

Oven Roasted Turkey Breast comes out ahead, winning 2 of 2 nutrient match-ups.

Pick Oven Roasted Turkey Breast for less saturated fat and less sodium.

Evenly matched on protein, fiber and sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.91 kcal
    146.52 kcal
  • Proteinmore is better
    20 g
    20 g
  • Carbohydrate
    1.82 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    0 g
    7.17 g
  • Saturated fatless is better
    WIN0 g
    2.17 g
  • Sodiumless is better
    WIN818.18 mg
    1347.83 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    5.45 mg
    —
  • Ironmore is better
    0 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Oven Roasted Turkey Breast vs 6 Sausage Rashers · Foodatron