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Plate
Babybel Mini Original2
VS
Aged White Cheddar2

Dead heat · 4 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Babybel Mini Original for more protein and more calcium.

Pick Aged White Cheddar for less saturated fat and less sodium.

Evenly matched on sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN9.16 g
    1.43 g
  • Carbohydrate
    0 g
    14.29 g
  • Fibermore is better
    —
    0 g
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    9.58 g
    4.29 g
  • Saturated fatless is better
    6.45 g
    0 gWIN
  • Sodiumless is better
    283.1 mg
    14.29 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN283.1 mg
    0 mg
  • Ironmore is better
    —
    0.14 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.