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Baby lima beans, cooked
Baby lima beans, cooked1
VS
Leader
Organic Chickpeas In Water2

Organic Chickpeas In Water leads 2–1 · 3 categories decided · 1 tie

Baby lima beans, cooked: 100 g · Organic Chickpeas In Water: 120 g.

The verdict

Organic Chickpeas In Water comes out ahead, winning 2 of 3 nutrient match-ups.

Pick Baby lima beans, cooked for less saturated fat.

Pick Organic Chickpeas In Water for more fiber and less sodium.

Evenly matched on protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    126 kcal
    138 kcal
  • Proteinmore is better
    8.04 g
    8.04 g
  • Carbohydrate
    23.31 g
    16.32 g
  • Fibermore is better
    7.7 g
    8.28 gWIN
  • Total sugarsless is better
    —
    0.48 g
  • Total fat
    0.38 g
    2.64 g
  • Saturated fatless is better
    WIN0.09 g
    0.36 g
  • Sodiumless is better
    239 mg
    48 mgWIN
  • Potassiummore is better
    401 mg
    —
  • Calciummore is better
    29 mg
    —
  • Ironmore is better
    2.4 mg
    —
  • Magnesiummore is better
    53 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Baby lima beans, cooked vs Organic Chickpeas In Water · Foodatron