Shortbread Fingers leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Shortbread Fingers for more protein, less sugar, less saturated fat and less sodium.
Pick All Butter Scottish Shortbread Fingers for more fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.09 g1.06 g
- Carbohydrate11.65 g11.47 g
- Fibermore is better0.52 g0.54 gWIN
- Total sugarsless is betterWIN2.76 g3.29 g
- Total fat5.32 g5.42 g
- Saturated fatless is betterWIN3.26 g3.38 g
- Sodiumless is betterWIN31.26 mg54.16 mg
- Potassiummore is betterββ
- Calciummore is better4.31 mgβ
- Ironmore is better0.32 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.