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Plate
Leader
Banza Rigatoni Made From Chickpeas3
VS
Added Sugar Granola Triple Nut2

Banza Rigatoni Made From Chickpeas leads 3–2 · 5 categories decided

Banza Rigatoni Made From Chickpeas: 56 g · Added Sugar Granola Triple Nut: 45 g.

The verdict

Banza Rigatoni Made From Chickpeas comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Banza Rigatoni Made From Chickpeas for more protein, less sugar and less saturated fat.

Pick Added Sugar Granola Triple Nut for more fiber and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    190 kcal
    198 kcal
  • Proteinmore is better
    WIN11 g
    4.05 g
  • Carbohydrate
    34 g
    21.15 g
  • Fibermore is better
    7 g
    8.1 gWIN
  • Total sugarsless is better
    WIN1 g
    4.28 g
  • Total fat
    3 g
    9 g
  • Saturated fatless is better
    WIN0 g
    1.67 g
  • Sodiumless is better
    10 mg
    5.4 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    50 mg
    —
  • Ironmore is better
    2.6 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Banza Rigatoni Made From Chickpeas vs Added Sugar Granola Triple Nut · Foodatron