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Barbecue sauce Leader
Barbecue sauce7
VS
Chicken broth
Chicken broth3

Barbecue sauce leads 7–3 · 10 categories decided

Barbecue sauce: 100 g · Chicken broth: 100 g.

The verdict

Barbecue sauce comes out ahead, winning 7 of 10 nutrient match-ups.

Pick Barbecue sauce for more protein, more fiber, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Pick Chicken broth for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    172 kcal
    6 kcal
  • Proteinmore is better
    WIN0.82 g
    0.64 g
  • Carbohydrate
    40.77 g
    0.44 g
  • Fibermore is better
    WIN0.9 g
    0 g
  • Total sugarsless is better
    33.24 g
    0.43 gWIN
  • Total fat
    0.63 g
    0.21 g
  • Saturated fatless is better
    0.05 g
    0.01 gWIN
  • Sodiumless is better
    1027 mg
    371 mgWIN
  • Potassiummore is better
    WIN232 mg
    18 mg
  • Calciummore is better
    WIN33 mg
    4 mg
  • Ironmore is better
    WIN0.64 mg
    0.07 mg
  • Magnesiummore is better
    WIN13 mg
    1 mg
  • Vitamin Cmore is better
    WIN0.6 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Barbecue sauce vs Chicken broth · Foodatron