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Barbecue sauce
Barbecue sauce2
VS
Chicken corn chowder soup Leader
Chicken corn chowder soup6

Chicken corn chowder soup leads 6–2 · 8 categories decided

Each value is per 100 g edible portion.

The verdict

Chicken corn chowder soup comes out ahead, winning 6 of 8 nutrient match-ups.

Pick Barbecue sauce for more calcium and more vitamin C.

Pick Chicken corn chowder soup for more protein, more fiber, less sugar, less saturated fat, less sodium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    172 kcal
    55 kcal
  • Proteinmore is better
    0.82 g
    2 gWIN
  • Carbohydrate
    40.77 g
    11.2 g
  • Fibermore is better
    0.9 g
    2 gWIN
  • Total sugarsless is better
    33.24 g
    3.6 gWIN
  • Total fat
    0.63 g
    0.71 g
  • Saturated fatless is better
    0.05 g
    0 gWIN
  • Sodiumless is better
    1027 mg
    131 mgWIN
  • Potassiummore is better
    232 mg
    —
  • Calciummore is better
    WIN33 mg
    23 mg
  • Ironmore is better
    0.64 mg
    1 mgWIN
  • Magnesiummore is better
    13 mg
    —
  • Vitamin Cmore is better
    WIN0.6 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Barbecue sauce vs Chicken corn chowder soup · Foodatron