Skip to content
Foodatron logoFoodatron
Barbecue sauce Leader
Barbecue sauce5
VS
Manhattan clam chowder
Manhattan clam chowder4

Barbecue sauce leads 5–4 · 9 categories decided · 1 tie

Barbecue sauce: 100 g · Manhattan clam chowder: 100 g.

The verdict

Barbecue sauce comes out ahead, winning 5 of 9 nutrient match-ups.

Pick Barbecue sauce for more fiber, less saturated fat, more potassium, more calcium and more magnesium.

Pick Manhattan clam chowder for more protein, less sugar, less sodium and more vitamin C.

Evenly matched on iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    172 kcal
    30 kcal
  • Proteinmore is better
    0.82 g
    0.85 gWIN
  • Carbohydrate
    40.77 g
    4.77 g
  • Fibermore is better
    WIN0.9 g
    0.6 g
  • Total sugarsless is better
    33.24 g
    1.32 gWIN
  • Total fat
    0.63 g
    0.86 g
  • Saturated fatless is better
    WIN0.05 g
    0.15 g
  • Sodiumless is better
    1027 mg
    226 mgWIN
  • Potassiummore is better
    WIN232 mg
    74 mg
  • Calciummore is better
    WIN33 mg
    11 mg
  • Ironmore is better
    0.64 mg
    0.64 mg
  • Magnesiummore is better
    WIN13 mg
    4 mg
  • Vitamin Cmore is better
    0.6 mg
    1.6 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.