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Barbecue sauce Leader
Barbecue sauce5
VS
Pickle relish, sweet
Pickle relish, sweet3

Barbecue sauce leads 5–3 · 8 categories decided · 1 tie

Barbecue sauce: 100 g · Pickle relish, sweet: 100 g.

The verdict

Barbecue sauce comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Barbecue sauce for more protein, less sodium, more potassium, more calcium and more magnesium.

Pick Pickle relish, sweet for more fiber, more iron and more vitamin C.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    172 kcal
    129 kcal
  • Proteinmore is better
    WIN0.82 g
    0.63 g
  • Carbohydrate
    40.77 g
    34.48 g
  • Fibermore is better
    0.9 g
    3.2 gWIN
  • Total sugarsless is better
    33.24 g
    —
  • Total fat
    0.63 g
    0.54 g
  • Saturated fatless is better
    0.05 g
    0.05 g
  • Sodiumless is better
    WIN1027 mg
    1096 mg
  • Potassiummore is better
    WIN232 mg
    76 mg
  • Calciummore is better
    WIN33 mg
    4 mg
  • Ironmore is better
    0.64 mg
    1.14 mgWIN
  • Magnesiummore is better
    WIN13 mg
    7 mg
  • Vitamin Cmore is better
    0.6 mg
    2.3 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Barbecue sauce vs Pickle relish, sweet · Foodatron