Angel Hair vs Mini Ravioli Beef Ravioli In Tomato & Meat Sauce

Mini Ravioli Beef Ravioli In Tomato & Meat Sauce leads 4–3 · 7 categories decided

Both foods compared at 100 kcal.

The verdict

Mini Ravioli Beef Ravioli In Tomato & Meat Sauce comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Angel Hair for less sugar, less saturated fat and less sodium.

Pick Mini Ravioli Beef Ravioli In Tomato & Meat Sauce for more protein, more fiber, more calcium and more iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
3.5 g
11.95 gWIN
Carbohydrate
21 g
69.06 g
Fibermore is better
1.5 g
2.66 gWIN
Total sugarsless is better
WIN0.5 g
6.64 g
Total fat
0.5 g
10.63 g
Saturated fatless is better
WIN0 g
3.32 g
Sodiumless is better
WIN0 mg
1792.97 mg
Potassiummore is better
—
—
Calciummore is better
6 mg
39.84 mgWIN
Ironmore is better
1 mg
1.41 mgWIN
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.