Angel Hair leads 5β0 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Angel Hair comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Angel Hair for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy357.14 kcal338.1 kcal
- Proteinmore is betterWIN12.5 g6.98 g
- Carbohydrate75 g74.6 g
- Fibermore is betterWIN5.36 g2.54 g
- Total sugarsless is betterWIN1.79 g6.98 g
- Total fat1.79 g2.54 g
- Saturated fatless is betterWIN0 g0.48 g
- Sodiumless is betterWIN0 mg1095.43 mg
- Potassiummore is betterββ
- Calciummore is better21.43 mgβ
- Ironmore is better3.57 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.