Angel Hair leads 5–2 · 7 categories decided
Each value is per 100 g edible portion.
The verdict
Angel Hair comes out ahead, winning 5 of 7 nutrient match-ups.
Pick Angel Hair for more protein, less sugar, less saturated fat, less sodium and more iron.
Pick Organic Granola Bites for more fiber and more calcium.
Head-to-head
- Energy357.14 kcal458.33 kcal
- Proteinmore is betterWIN12.5 g8.33 g
- Carbohydrate75 g75 g
- Fibermore is better5.36 g8.33 gWIN
- Total sugarsless is betterWIN1.79 g33.33 g
- Total fat1.79 g16.67 g
- Saturated fatless is betterWIN0 g4.17 g
- Sodiumless is betterWIN0 mg229.17 mg
- Potassiummore is better——
- Calciummore is better21.43 mg250 mgWIN
- Ironmore is betterWIN3.57 mg2.92 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.