Angel Hair leads 5–1 · 6 categories decided
Both foods compared at 100 kcal.
The verdict
Angel Hair comes out ahead, winning 5 of 6 nutrient match-ups.
Pick Angel Hair for more fiber, less sugar, less saturated fat, less sodium and more iron.
Pick Ramen Noodle Soup Chicken Flavor for more protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better3.5 g4.21 gWIN
- Carbohydrate21 g28.42 g
- Fibermore is betterWIN1.5 g1.05 g
- Total sugarsless is betterWIN0.5 g1.21 g
- Total fat0.5 g7.37 g
- Saturated fatless is betterWIN0 g3.68 g
- Sodiumless is betterWIN0 mg800.53 mg
- Potassiummore is better——
- Calciummore is better6 mg—
- Ironmore is betterWIN1 mg0.53 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.