Skip to content
Foodatron logoFoodatron
Plate
Leader
Angel Hair5
VS
Organic Original Salty-Sweet Granola2

Angel Hair leads 5–2 · 7 categories decided

Both foods compared at 100 kcal.

The verdict

Angel Hair comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Angel Hair for more protein, less sugar, less saturated fat, less sodium and more iron.

Pick Organic Original Salty-Sweet Granola for more fiber and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN3.5 g
    2.31 g
  • Carbohydrate
    21 g
    13.85 g
  • Fibermore is better
    1.5 g
    1.54 gWIN
  • Total sugarsless is better
    WIN0.5 g
    4.62 g
  • Total fat
    0.5 g
    3.85 g
  • Saturated fatless is better
    WIN0 g
    2.69 g
  • Sodiumless is better
    WIN0 mg
    103.85 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    6 mg
    23.08 mgWIN
  • Ironmore is better
    WIN1 mg
    0.77 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Angel Hair vs Organic Original Salty-Sweet Granola · Foodatron