Angel Hair leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Angel Hair comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Angel Hair for more protein, more fiber, less saturated fat and less sodium.
Pick Spinach And Ricotta Tortelloni for less sugar.
Head-to-head
- Energy357.14 kcal189.23 kcal
- Proteinmore is betterWIN12.5 g7.38 g
- Carbohydrate75 g29.03 g
- Fibermore is betterWIN5.36 g2.92 g
- Total sugarsless is better1.79 g1.18 gWIN
- Total fat1.79 g4.21 g
- Saturated fatless is betterWIN0 g2.21 g
- Sodiumless is betterWIN0 mg226.15 mg
- Potassiummore is betterββ
- Calciummore is better21.43 mgβ
- Ironmore is better3.57 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.