Angel Hair leads 4–2 · 6 categories decided
Angel Hair: 56 g · Crispy Minis Chocolate Chip: 40 g.
The verdict
Angel Hair comes out ahead, winning 4 of 6 nutrient match-ups.
Pick Angel Hair for more protein, less sugar, less saturated fat and less sodium.
Pick Crispy Minis Chocolate Chip for more fiber and more iron.
Head-to-head
- Energy200 kcal154 kcal
- Proteinmore is betterWIN7 g4 g
- Carbohydrate42 g28 g
- Fibermore is better3 g4 gWIN
- Total sugarsless is betterWIN1 g6.8 g
- Total fat1 g2 g
- Saturated fatless is betterWIN0 g0.9 g
- Sodiumless is betterWIN0 mg0.08 mg
- Potassiummore is better——
- Calciummore is better12 mg—
- Ironmore is better2 mg4.8 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.