Skip to content
Foodatron logoFoodatron
Plate
Beef prime rib, roasted
Beef prime rib, roasted2
VS
6 Premium Pork Sausages2

Dead heat · 4 categories decided

Both compared at 100 kcal.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Beef prime rib, roasted for less saturated fat and less sodium.

Pick 6 Premium Pork Sausages for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    6.13 g
    6.14 gWIN
  • Carbohydrate
    0 g
    0.41 g
  • Fibermore is better
    0 g
    0.04 gWIN
  • Total sugarsless is better
    —
    0.21 g
  • Total fat
    8.2 g
    8.17 g
  • Saturated fatless is better
    WIN3.3 g
    3.57 g
  • Sodiumless is better
    WIN17.2 mg
    224.07 mg
  • Potassiummore is better
    77.96 mg
    —
  • Calciummore is better
    2.69 mg
    —
  • Ironmore is better
    0.63 mg
    —
  • Magnesiummore is better
    5.38 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.